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Mar 25

Execution is Key

by Erica McClurkin in Exercise, Goals 0 comments tags: execution, goal setting, taking action
In my last post, I wrote about setting intentions and how powerful this process can be.  I stand by this belief, though there is a second piece required in order to move forward: action.   Intentions without actions are useless.  In fact, intentions without action may not truly be intentions at all.   Let this sink in for a moment.  You can set intentions all day long, but if you recognize an opportunity and fail to act, you haven’t moved, changed, or grown as a result of setting the intention.  Execution is where the true magic happens.
Mar 07

The Power of Intention

by Erica McClurkin in Exercise, Goals 0 comments tags: opportunities, setting intentions, visioning
In my office is a visioning collage.  It’s been hanging on my wall next to my desk since I put it together in June of 2012.  As you may have done at some point if you’ve ever made a collage, I flipped through various magazines as part of the exercise, cutting out images that held meaning for me.  After arranging each piece, I glued everything to a backing sheet…and voila!   An ad depicting a woman sleeping – I thought I needed more sleep, or maybe I was just honoring the fact that sleep has always been important to me. 
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