Logo Logo
  • Home
  • About Conduit
    • History
  • Why Conduit?
    • For Runners
  • Rates / Packages
  • Conduit Blog
  • Contact Conduit
Dec 21

Being Present

by Erica McClurkin in Exercise, Goals, Self-Care 0 comments tags: being present, mindful action, mindfulness, self-awareness
Every other December, I schedule and attend a class on cardiopulmonary resuscitation (CPR), using an automated external defibrillator (AED), and administering first aid. Though I could have opted for an online course this year, I decided that I’d rather take the in-person class if I could.
Recent Posts
  • Challenge Yourself
  • Try Something New
  • Rest and Invest
  • Set a Timer and Go
  • Consistency, Technology, and Choice
Recent Comments
  • Karen Charvat on Changing Seasons, Changing Routines
Archives
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • September 2019
  • August 2019
  • October 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
Categories
  • Exercise
  • Featured
  • Feelings
  • Goals
  • Interviews
  • Nutrition
  • Self-Care
  • Three Tips
Follow Conduit
Facebookinstagram
216.904.7676
© 2016-2025 Conduit Fitness, LLC. All Rights Reserved. | TERMS & CONDITIONS | PRIVACY POLICY