by Erica McClurkinin Exercise0 commentstags: DOMS, execution, happy running place, managing expectations, movement, muscle soreness, running, taking action
Brrrr… It was cold outside this past weekend! I’m not complaining. It’s January in Ohio and I get to run outside without overheating, so I’m a very happy human. Happy because I think I’ve finally figured out how to dress properly for outdoor exercise. Maybe. (Ha! Who am I kidding? I usually overdress and I only got it right this weekend because it was sooooo cold. 😂)
by Erica McClurkinin Exercise, Self-Care0 commentstags: change, clarity, gratitude, health, identity, movement, taking action, well-being
Thanksgiving week is here. 💕 Despite knowing our holiday celebration will be low-key this year, I’m excited about the upcoming four-day weekend with K and Scooter. There is the promise of cooking once and eating leftovers for days, sleeping in after watching holiday movies (with popcorn) late into the evening, and wrapping up some of the organizing projects that we’ve started.
Recent Comments