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Jan 09

A Change in Pace

by Erica McClurkin in Exercise 0 comments tags: getting started, happy running place, running, slowing down
This morning, I had the honor of serving as the 11-minute-mile pace group leader for a 4-mile kick-off run.  Sometimes, it’s awesome to run fast and set a new record, but I have been taking it easy on the running front since my latest half marathon this past October.  A run here, a run there – just for fun and to spend time with friends.  In any case, I knew I’d be asking for trouble if I tried to pace the 9-minute-mile group, even though that’s pretty close to my regular running speed, so I asked for the 10 or 11 spot.   The course was hilly, and the morning was a little rainy.  No complaints here – it’s January in Cleveland, and at 48 degrees, it was beautiful running weather. 
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