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Jul 12

Consistency, Technology, and Choice

by Erica McClurkin in Exercise, Three Tips 0 comments tags: change, consistency, fitness approach, goal setting, measure, movement, stay on track, taking action
Training season has started for this year’s fall races, and I’m thankful for the slightly cooler temperatures, even if the break in the heat is only temporary. K and I ran four miles in the rain yesterday, and we’re looking forward to getting back into a regular running routine over the coming weeks.
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