The weeks have been flying by lately, haven’t they? Whether you are training for a specific spring event or looking forward to spending more time outside, the sunshine seems to be beckoning more often than not.
I had the opportunity to talk with Keith Engelhardt on the Your Brain Shift Podcast. We talked about exercise, empathy, self-awareness, and more.
The answer is up to you. It always has been, and it always will be. This doesn’t mean that you are the expert on everything, and this doesn’t mean that your opinion necessarily overrides other opinions or proven facts.
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