Logo Logo
  • Home
  • About Conduit
    • History
  • Why Conduit?
    • For Runners
  • Rates / Packages
  • Conduit Blog
  • Contact Conduit

An Anniversary Milestone

June 21, 2021 by Erica McClurkin in Goals tags: anniversary, goal setting, measure, milestones

This post marks the first anniversary of writing and publishing weekly content. Thanks for reading! 📚🎉💕

I thought it would be helpful to revisit some of the most actionable posts from the past year as a way of marking the occasion. Have any of these inspired you?

Tracking Your Goals to Success
How to Change
One Step at a Time
Make Hard Things Easier
The Time for Action
Spring Into Action
An Outsized Return
 

About The Author: Erica McClurkin

Erica McClurkin is an NASM Certified Personal Trainer, Corrective Exercise Specialist, and Women's Fitness Specialist. More than a few years ago, Erica experienced the benefits of working with a personal trainer, including getting stronger, becoming a faster runner, and having more energy. Seeing firsthand how getting in shape has transformed her life, Erica wishes to inspire others to exercise regularly in a way that brings them joy. Supporting other women as they prioritize self-care through fitness is her mission. Erica loves to run, eat delicious plant-based food, and sleep. In her free time, Erica enjoys watching action movies with her husband or curling up next to her cat with a good book.
Start Where You Are
Exercise and Opportunity Costs

Related Posts

  • Challenge Yourself
    August 09, 2021 0 comments
    While you may be striving toward an improved fitness level, you can also acknowledge and appreciate Read more!
  • Your Brain Shift Podcast – Talking About Exercise, Empathy, and More
    April 09, 2021 0 comments
    I had the opportunity to talk with Read more!
  • Happy 2016!
    January 01, 2016 0 comments
    Read more!

Sorry, the comment form is closed at this time.

Recent Posts
  • Challenge Yourself
  • Try Something New
  • Rest and Invest
  • Set a Timer and Go
  • Consistency, Technology, and Choice
Recent Comments
  • Karen Charvat on Changing Seasons, Changing Routines
Archives
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • September 2019
  • August 2019
  • October 2016
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
Categories
  • Exercise
  • Featured
  • Feelings
  • Goals
  • Interviews
  • Nutrition
  • Self-Care
  • Three Tips
Follow Conduit
Facebookinstagram
216.904.7676
© 2016-2025 Conduit Fitness, LLC. All Rights Reserved. | TERMS & CONDITIONS | PRIVACY POLICY